Extra heavy duty steel tube construction
Upright set of a 7 degree reverse pitch accommodating the body's natural lifting
Gun rack 13 position handle 450KG
2 x Long spotters & 4 x olympic storage posts

MAX WEIGHT CAPACITY: 365KG

ASSEMBLED DIMENSIONS:
108cm (L) x 158cm (W) x 190cm (H)

*NOTE: After the age of 20, if we do not strength train we lose between 2.2 and 3.2kg of muscle every decade.
Fortunately, research shows that a standard strength training program can increase muscle mass by 1.4kgs over an eight week training period.
This is the typical response for men and women who do 25 minutes of strength training one day a week.
Although endurance exercise can improve our cardiovascular fitness, it doesn’t stop muscle loss.