SPECIFICATIONS

This machine combines a heavy-duty cage with a FID
bench. The bench can be used in a flat, incline or decline
position. Ideal for use on its own or incorporated with the
cage
This combination unit not only looks sleek and
professional but includes a lat pull down system with a low
row attachment. Multi positioning bar rests that can be
used with the FID bench or without when doing squats.

CACE

Length: 129cm
Width: 107cm
Height: 212cm
Steel Thickness: 15mm
Product Weight: 76.6 kg
Max User Weight: 140 kg
Max Weight/Bar Catch: 140 kg
Max Weight/Leg Developer: 50 kg

BENCH
Height: 1155 mm
Seat: 380 x 300 x 55 mm
Steel Thickness: 15mm
Product Weight: 76.6

*NOTE*:  PHYSICAL HEALTH BENEFITS OF EXERCISE FOR SENIORS

Reduce risk & management of disease/ conditions such as coronary heart disease, stroke, diabetes, cancer, osteoarthritis, osteoporosis & high blood pressure

Improved mobility, flexibility & functional ability

Improved balance, strength and endurance

Improved coordination

Weight control

Reduced risks of falls