SPECIFICATIONS
This machine combines a heavy-duty cage with a FID
bench. The bench can be used in a flat, incline or decline
position. Ideal for use on its own or incorporated with the
cage
This combination unit not only looks sleek and
professional but includes a lat pull down system with a low
row attachment. Multi positioning bar rests that can be
used with the FID bench or without when doing squats.
CACE
Length: 129cm
Width: 107cm
Height: 212cm
Steel Thickness: 15mm
Product Weight: 76.6 kg
Max User Weight: 140 kg
Max Weight/Bar Catch: 140 kg
Max Weight/Leg Developer: 50 kg
BENCH
Height: 1155 mm
Seat: 380 x 300 x 55 mm
Steel Thickness: 15mm
Product Weight: 76.6
This machine combines a heavy-duty cage with a FID
bench. The bench can be used in a flat, incline or decline
position. Ideal for use on its own or incorporated with the
cage
This combination unit not only looks sleek and
professional but includes a lat pull down system with a low
row attachment. Multi positioning bar rests that can be
used with the FID bench or without when doing squats.
CACE
Length: 129cm
Width: 107cm
Height: 212cm
Steel Thickness: 15mm
Product Weight: 76.6 kg
Max User Weight: 140 kg
Max Weight/Bar Catch: 140 kg
Max Weight/Leg Developer: 50 kg
BENCH
Height: 1155 mm
Seat: 380 x 300 x 55 mm
Steel Thickness: 15mm
Product Weight: 76.6
*NOTE*:
PHYSICAL HEALTH BENEFITS OF EXERCISE FOR SENIORS
Reduce risk & management of disease/ conditions such as coronary heart disease, stroke, diabetes, cancer, osteoarthritis, osteoporosis & high blood pressure
Improved mobility, flexibility & functional ability
Improved balance, strength and endurance
Improved coordination
Weight control
Reduced risks of falls
Reduce risk & management of disease/ conditions such as coronary heart disease, stroke, diabetes, cancer, osteoarthritis, osteoporosis & high blood pressure
Improved mobility, flexibility & functional ability
Improved balance, strength and endurance
Improved coordination
Weight control
Reduced risks of falls