Key Features

Flat, incline, decline & military pressing positions.
Easy adjustment of backrest & seat.
Adapts to most squat racks, cages & smith machines.
Heavy duty steel tube construction.
High quality metallic powder coating.
High density durable upholstery.
Assembled Dimension: 137cm (L) x 78cm (W) x 123cm (H).

Weight Capacities
Maximum Capacity: 280 KG (617 LBS) including user weight.

*NOTE: After the age of 20, if we do not strength train we lose between 2.2 and 3.2kg of muscle every decade.
Fortunately, research shows that a standard strength training program can increase muscle mass by 1.4kgs over an eight week training period.
This is the typical response for men and women who do 25 minutes of strength training one day a week.
Although endurance exercise can improve our cardiovascular fitness, it doesn’t stop muscle loss.