Review Widget



Tips from the Specialists

 Physical Health Benefits of exercise

Why we should all exercise

Lowering the risk of Stroke:

Regular exercise equivalent to brisk walking for a hour a day, five days a week can cut the risk of stroke in half.

Avoid Gallstone surgery:

Regular walking or other physical activity lowers the risk of needing gallstone surgery.
Did this help? If not click here and ask your question directly to us
... or browse back to the list.


Review Widget