Specials



Category: Home Gym
Brand: Bodycraft

Key Features:

The Bodycraft Functional Trainer is the most compact and versatile functional device that allows to be placed into any corner of the room.

Independent, conterbalanced adjustable cable column pulleys with 32 height positions that rotate 180 degrees allowing you to train from every single angle and any height.

32 adjustable positions, dual 180 degree swiveling pulley accommodating users of all heights and sizes. Easy one handed adjustment allows the user to transit position smoothly. Aesthetically enclosed weight stack for safety and quiet weight plate movement. Functional Trainer Accessories: Poster, 2 Single Handles, Ankle Cuff and 2 Chains.

Specifications:

Weight Stack: 200lbs.

Weight Stack to User Ratio: 4:1.

Pulleys: 3.5" Fibreglass impregnated Nylon Pulleys with sealed ball bearings.

Cable: The most flexible Nylon coated 7x19 strand air craft cable rated at over 2000lbs tensile strength.

Assembled Dimensions: 100.3cm (L) x 125.7cm (W) x 209.6cm (H).
*NOTE: After the age of 20, if we do not strength train we lose between 2.2 and 3.2kg of muscle every decade.
Fortunately, research shows that a standard strength training program can increase muscle mass by 1.4kgs over an eight week training period.
This is the typical response for men and women who do 25 minutes of strength training one day a week.
Although endurance exercise can improve our cardiovascular fitness, it doesn’t stop muscle loss.