Category: Benches

Backrest adjustable for flat, incline, decline positions
Seat adjustable & preacher pad included
Heavy Duty Steel Construction
High density upholstery
High quality metallic powder coating

Leg developer maximum weight loading - 70kg
Preacher curl maximum weight loading - 70kg

Maximum capacity - 180kg (including user weight)

Assemble dimensions: 183cm (L) x 71cm (W) x 110cm (H)

*NOTE: After the age of 20, if we do not strength train we lose between 2.2 and 3.2kg of muscle every decade.
Fortunately, research shows that a standard strength training program can increase muscle mass by 1.4kgs over an eight week training period.
This is the typical response for men and women who do 25 minutes of strength training one day a week.
Although endurance exercise can improve our cardiovascular fitness, it doesn’t stop muscle loss.