Frequently Asked Questions

 Benefits and aspects of rowing machines

BENEFITS AND ASPECTS OF ROWERING MACHINES

Rowing machines have great calorie burning potential because they exercise larger muscle groups of both upper and lower body regions. It helps tone the thighs & gluts, firm the arms and all the back muscles together. Rowing machines can help burn upto 15 calories per minute, allowing you to maintain fitness levels with a workout of only 20 minutes.



Benefits include:

Good overall calorie burning
Great for building fitness
Low impact
Stress reduction
Strength Training
When looking to buy consider:

Structure/design suits you
Easy Gliding motion
Comfortable Seat
Program Feature to keep you motivated
Secure and Comfortable Foot Pedals









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